So, over the summer at TechStars, my Diet Coke addiction grew. My 1 can a day went to 3 or more, and since I've been back, I've definitely been swilling 2+ cans a day. And I don't need anyone else to tell me this is bad.
It is bad.
So, as of right now, I quit. I quit sugar for six weeks this summer and came back to eating MANY FEWER sweets; I am going to quit diet coke right now for 3 weeks and see how I am doing.
It is bad.
So, as of right now, I quit. I quit sugar for six weeks this summer and came back to eating MANY FEWER sweets; I am going to quit diet coke right now for 3 weeks and see how I am doing.
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good. that's the way to do it. i got off caffeine 15 years ago, cold turkey. i used to drink at least 15 a day.
good idea. you might enjoy reading Sweet and Low, by Rich Cohen http://bit.ly/J1Sl It goes on at length on the history of artificial sweeteners. It isn't the caffeine. :)